Cognitive Behavioral Coaching



Equitable coaching for all


For 15 years, I traveled the world and lived carefree.

I was the forever bachelor. 

I became a professional at taking care of myself.

My mental health was my top priority.

Let me help you

be the you you've always dreamed to be!

Help should be affordable for all.

Let's have your free 30-minute consultation.

In our 1-1 virtual sessions, I'll tell you what's worked for me as you discover what's best for you.

Have questions? Ask away! 


Email me and/or find me on Instagram.  

"Superb teaching quality and professionalism"

"Jeff shows the great characteristics of a caring, kind, and flexible person. He cares and is sensitive, professional, and understanding."

"I'm surprised you don't have 500,000 subscribers considering your quality." 


Any information shared with me in our coaching sessions will remain completely confidential.  As a licensed coach and certified teacher though, I must cooperate fully with the law, and any admission of illegal activity will have to be reported. 

As I am in a Masters program for Clinical Mental Health Counseling,

I'm not a licensed therapist yet.  I'm a certified coach and master teacher.


My speeches contain content not pertaining to my ability to

coach, counsel, and/or serve you in a 1-1 virtual setting.  My only intention with the speeches

is to share my grief journey and speak through motivation and encouragement.


Enjoy, and see you soon!