Cognitive Behavioral Coaching
Change your thoughts.
Change your you.
27 countries and 32 states later, I became a professional at being alone.
But my mental health was always my top priority.
Let's have your free 30-minute consultation.
I won't ever tell you what to do. I'll give you the tools to help you do the work yourself.
Have questions? Ask away!
Email me and/or find me on Instagram. My online office hours are from 11-1 EST Monday- Friday.